Standalone massage with Elizabeth Daniel, LMT — four massage types, one experienced therapist, and real results that go beyond relaxation. Recognized in the CommunityVotes Syracuse awards.
Liz brings a warm, skilled approach to every session at Simpson Family Wellness — whether you're looking for relief from chronic tension, recovery support from a sports injury, pregnancy comfort, or simply a well-earned reset.
Massage therapy at Simpson Family Wellness is offered as a standalone service or as a complement to chiropractic care. Many patients find that receiving massage directly before their adjustment produces longer-lasting relief — the muscles are relaxed and more receptive to the work that follows.
All pricing effective July 1, 2024. Not sure which type is right for you? Give us a call — Liz is happy to help you choose.
Focuses on overall stress and tension relief using Swedish techniques and longer flowing strokes — helping your mind and body fully let go. If you're seeking deeper pressure, consider a Clinical or Deep Tissue session.
Targets specific problem areas to release tension in the musculature — shoulder tension, low back pain, chronic tightness. An excellent addition to chiropractic care, with many patients experiencing longer-lasting relief when massage precedes their adjustment.
Works on deeper layers of muscle tissue to release tension and trigger points — often involving deeper pressure and held trigger points to provide meaningful relief. Relaxation may occur, but it isn't the primary goal.
Available at any stage of pregnancy — though many clients choose to wait until after 12 weeks. Pairs beautifully with prenatal chiropractic care. Any additional medical conditions during pregnancy should be cleared by your OB or midwife prior to booking.
At this time our providers do not participate with insurance, worker's compensation, no-fault, or directly accept Medicare assignment. Accepted payment methods are cash, check, credit card, HSA, and FSA — due at time of service. Superbills available upon request for insurance reimbursement.
Ready to book with Liz?
Book a MassageMassage is increasingly being offered alongside standard treatment for a wide range of medical conditions. Studies demonstrate that massage is an effective treatment for reducing stress, pain, and muscle tension. Beyond specific conditions, many people value massage for the caring, comfort, sense of empowerment, and the connection it creates with their therapist.
Triggers the parasympathetic nervous system, lowering cortisol and promoting genuine relaxation.
Addresses the soft-tissue contributors to chronic pain that chiropractic adjustments alone may not fully resolve.
Promotes blood and lymphatic flow — supporting tissue healing, immune function, and recovery.
Pre-adjustment massage prepares muscles for the chiropractic treatment, often producing more lasting results.
If you want to fully unwind and de-stress — Relaxation. If you have a specific area of tension or pain — Clinical. If you need deeper work on stubborn knots and trigger points — Deep Tissue. If you're pregnant — Prenatal. Still unsure? Call the office and we'll help you choose based on what you're experiencing.
Before — in most cases. Receiving massage directly prior to an adjustment relaxes the surrounding musculature, allowing the adjustment to be received more effectively and the results to last longer. Ask us about scheduling both in the same visit.
Yes — massage is offered at any stage of pregnancy. Many clients choose to wait until after the first trimester, but there is no strict rule. If you have any additional medical conditions during your pregnancy, please get clearance from your OB or midwife before booking.
That depends on your goals. For general wellness and stress management, once or twice a month works well for most people. For active recovery or specific pain concerns, more frequent sessions may be recommended. Liz will help you figure out a cadence that makes sense for your situation.
Yes — we accept HSA and FSA cards. For massage to be HSA/FSA-eligible, it typically needs to be for a documented medical condition. A superbill is available upon request for insurance reimbursement purposes.
Book online through Jane — or call us if you'd like help choosing the right session type for you.
