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Community Groups & Classes

Simpson Family Wellness is proud to host and partner with organizations that support the health and wellbeing of families throughout Central New York.

Hosted at Our Syracuse Location

Where community meets wellness.

Our space is more than a chiropractic office — it's a gathering place for families, educators, and practitioners who share a commitment to natural, informed, whole-person health. Stay connected through our Facebook page for upcoming events and schedule updates.

Dates TBA

CNY Doula Connection — Birth Prep Classes

Come meet other expecting families at Birth Prep — a class that gives couples knowledge and hands-on techniques to use during labor, birth, and the postpartum period. Led by the CNY Doula Connection, this is one of the most practical and empowering pregnancy resources available in Central New York.

Dates TBA
Simpson Family Wellness, 170 Intrepid Lane Ste. 1, Syracuse NY
Virtual format currently available
Learn More & Register
CNY Doula Connection logo
BirthFIT logo
4-Week Series

BirthFIT® Postpartum — Breath & Flow

A bodyweight series that focuses on healing the postpartum body by bringing awareness to breath and re-engaging the core. Join as we introduce movement, heal your postpartum body, and most importantly connect with other mamas in the community.

"To cultivate awareness and enhance education throughout the parenthood transition — so that any human has the space to make their own informed, intuitively guided choices."

4-week series · $99
Dates TBA — announced on Facebook
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Your Organization Here

Want to host your group in our space?

Our welcoming, professional space in Syracuse is available to health, wellness, and family-focused organizations. Scroll down to view the space and submit an inquiry.

Inquire About Space Rental
Space Rental

A space built for community.

Our lobby and group area at 170 Intrepid Lane is a warm, clean, professional environment — ideal for health classes, support groups, educational workshops, and wellness events. We welcome organizations aligned with our mission of family, natural health, and community wellbeing.

Simpson Family Wellness community space lobby Syracuse NY
Community Space / Lobby

Space Rental Inquiry

Tell us a bit about your group and we'll be in touch within 2 business days.

Or email us directly at info@simpsonfamilywellness.com